INDIVIDUAL SESSIONS

Individual sessions are held at Exhale Nagambie (rear 339 High Street), River Street home studio or we can come to you.  Contact Amy to make an appointment.

 (contact details below)

SESSION

One on one

sessions in Mindfulness, Meditation or Classical Yoga

Techniques for Pain

(may include yoga postures, relaxation, mindfulness, breathing and visualisation)

Techniques for Stress

(may include yoga postures, relaxation, mindfulness, breathing and visualisation)

Techniques for Sleep

(may include yoga postures, relaxation, mindfulness, breathing and visualisation)

PRICE

50 mins  $50

concess. $30

30 mins $30

concess. $20

50 mins  $50

concess. $30

30 mins $30

concess. $20

50 mins  $50

concess. $30

30 mins $30

concess. $20

50 mins  $50

concess. $30

30 mins $30

concess. $20

Reiki

Hands on energy work which many find to be relaxing and may assist with pain and other conditions.

From a quick cleanse, to a whole body session or a focus on a particular complaint.

50 mins  $50

concess. $30

30 mins $30

concess. $20

15 mins  $20

concess. $10

0409 405 699

20 Church St, Nagambie VIC 3608

@nagambie.lakes.yoga

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