INDIVIDUAL SESSIONS
Individual sessions are held at Exhale Nagambie (rear 339 High Street), River Street home studio or we can come to you. Contact Amy to make an appointment.
(contact details below)
SESSION
One on one
sessions in Mindfulness, Meditation or Classical Yoga
Techniques for Pain
(may include yoga postures, relaxation, mindfulness, breathing and visualisation)
Techniques for Stress
(may include yoga postures, relaxation, mindfulness, breathing and visualisation)
Techniques for Sleep
(may include yoga postures, relaxation, mindfulness, breathing and visualisation)
PRICE
50 mins $50
concess. $30
30 mins $30
concess. $20
50 mins $50
concess. $30
30 mins $30
concess. $20
50 mins $50
concess. $30
30 mins $30
concess. $20
50 mins $50
concess. $30
30 mins $30
concess. $20
Reiki
Hands on energy work which many find to be relaxing and may assist with pain and other conditions.
From a quick cleanse, to a whole body session or a focus on a particular complaint.
50 mins $50
concess. $30
30 mins $30
concess. $20
15 mins $20
concess. $10